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Grocery List Grocery List

    Bases

  • Pick 6–7

    Vegetables

  • Pick 4–5

    Meat/Proteins

  • Pick 3–4

    Fruits

  • Pick 2–3

    Starches

  • Pick 2

    Supplementary

  • Pick 4–6

    Beverages

    Oils

  • Pick 2–3

    Basic Seasonings

    Basic Spices

    Hot Spices

    Eastern Spices

    Herbs